Dr. Nadel provides individual or family psychotherapy to teens and adults in her office at the Closter NJ location or through telehealth in many states across the US. She primarily works on managing symptoms of depression, anxiety, phobias, traumatic experiences, insomnia and sleep problems, grief, and life transitional issues.
Who we serve:
- Mental health graduate students
- Anxiety: Panic Attacks, Agoraphobia, Generalized Anxiety Disorder, Social Phobia
- Obsessive-Compulsive Disorder
- Posttraumatic Stress Disorder (PTSD) and Trauma
- Other anxiety related issues
- Parenting issues
- Postpartum issues
- Insomnia and Sleep related disorders
- Life transitions
- LGBTQIA+ identity exploration and coming out
- Career growth and development
Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…
Is anxiety taking over your life? Does it feel like you can’t control it no matter…
Social Anxiety Disorder
Do you experience intense anxiety or nervousness when faced with social situations? Do you fear being…
Obsessive-Compulsive Disorder, or OCD, involves having obsessive thinking patterns that can include unwanted thoughts, images…
Posttraumtic Stress Disorder (PTSD)
Have you experienced a traumatic event? Are you suffering from lingering fear and anxiety? Do you feel like you no longer have any control over how you think, feel and behave?
Has your life been touched by a major event such as a death, divorce or layoffs at work? Are you having a hard time moving through and past the emotional turmoil? Do you feel completely stuck and like you need guidance getting back on track?
Insomnia & Other Sleep Issues
Do you or your child suffer from sleepless nights, insomnia, sleeping too much during the day, nightmares, night terrors, or other sleep related disorders?
Counseling for Mothers
For moms, it can be upsetting and frightening to have feelings about motherhood that don’t…
Grief & Bereavement
Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death…
Expert clinical supervision and lectures provided by Dr. Nadel.
“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimise the painful feelings of shame, judgment, and blame.”
“Somehow we’ve come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we’re very reluctant to reach out for help when we need it ourselves. It’s as if we’ve divided the world into “those who offer help” and “those who need help.” The truth is that we are both.”
“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”
“Have you experienced a traumatic event? Are you suffering from lingering fear and anxiety? Do you feel like you no longer have any control over how you think, feel and behave?”
“Has your life been touched by a major event such as a death, divorce or layoffs at work? Are you having a hard time moving through and past the emotional turmoil? Do you feel completely stuck and like you need guidance getting back on track?”
“Do you or your child suffer from sleepless nights, sleeping too much during the day, nightmares, night terrors, or other sleep related disorders? These problems can stem from pre-existing mental health issues, or contribute to feelings of depression and anxiety.”
“Could you use a safe space to process your feelings and assess your goals?
No judgments. No biases. Just a strong support system with open ears.”
Don't Wait to Get the Help You Need
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I will try my best to accommodate your request and will be in touch ASAP.